I’m an infant sleep consultant, founder of Care It Out and on a massive mission to support tired parents to a more settled night’s sleep without sleep training.

I’m also a mama to my toddler Betsy. She’s fun but full on and certainly likes to keep me on my toes!

I’m originally from Hertfordshire but have lived in Hackney East London for the last 9 years and absolutely love it here.

For 7 years I worked and lived all across the globe as an international nanny and all I’ve ever known is working with babies and their families.

I qualified as a nanny when I was 19 and have gained 25 years’ experience working with babies, parents and infant sleep.

I’m passionate every family and their sleep story are unique so there’s no one size fits answer to anything.

My other great loves in life are coffee, leopard print and anything yellow. I also have a penchant for fancy handbags!